Clinical Psychologist: Consider the psychological impact

Date: 
Tuesday, October 23, 2018 - 10:15

On CNC3's the Morning Brew today Hema Ramkissoon spoke with Dr Katija Khan about the Psychological effects of flooding. Dr Khan said those affected need to take care of their Mental Health by: 
1)Dr Khan said to limit yourself to credible news (not too graphic).
2) Try to regain a normal routine 
3) Let friends and family help
4) Recharge and take care of yourself 
5) Use Humour if you can