Mental Health: Getting the help you need

Wednesday, October 10, 2018 - 10:30

Here in Trinidad and Tobago mental health can be considered a taboo subject and it is often trivialised on social media.

According to the World Health Organisation (WHO) 'stigma and discrimination against persons suffering from this illness prevent them from seeking care.'

It is usually only recognised in an extreme state, however, if symptoms are dealt with at an early stage, cases of extreme mental illness can be averted.

Here are some free websites that can help persons suffering from different forms of mental illness.