Smile often, and live longer! Research has indicated that people who are mostly happy and smile a lot live up to ten years longer than most.
There are many elements that make up the ‘...
News
Mon, 01/07/2019 - 12:15
This year I encourage you to manage your expectations. Yes Expectations!! Expectations are beliefs that a certain outcome or event will happen. Expectations creates stress and anxiety and may not...
Mon, 01/07/2019 - 12:00
Another year has passed and the many changes in our lives whether they be; personal, business, country or just life. Whether we want to embrace it or not, change seems to be the only constant in...
Mon, 12/31/2018 - 19:30
The family of a Fyzabad man is demanding answers after he was shot and...
Thu, 12/27/2018 - 18:00
Motorists are capitalizing on the extra time given by the government to allow for vehicles to be inspected.
Earlier this year, a five-month moratorium was granted to drivers.
But as...
Thu, 12/20/2018 - 19:15
Meanwhile, the Children's Authority is cautioning desperate parents and charitable souls alike:" do not find yourselves in the centre of illegal or informal adoption."
We have more in this...
Mon, 12/17/2018 - 19:45
Football now and at the Arima velodrome, QPCC and Cunupia FC clashed for the Trinidad and Tobago super league cup title.
Caston Cupid has the highlights.
Thu, 12/13/2018 - 19:15
Union leaders are now telling the government that they are prepared for lives to be lost, as they battle against the treatment of workers and state entities.
The leaders held a news...
Tue, 12/11/2018 - 19:15
Electrical problems at the Point Lisas desalination plant is impacting on production and affecting thousands of customers across south and central Trinidad.
The public utilities minister is...
Tue, 12/11/2018 - 10:45
Dealing with Difficult Family during the holidays
Christmas time is such a beautiful time; but for Caregivers it can be the most stressful time of the year. Some families may have...
Tue, 12/11/2018 - 10:30
Fad diets are becoming the way of the world; the social media market is constantly advertising quick fixes for a flat tummy or the perfect bum. What consumers don’t realize is that the people...
Mon, 12/10/2018 - 19:00
Designated cycling lanes along certain roadways are under consideration as the government consults with Cycling Associations and the public on amending the motor vehicle and road traffic act, to...